Category Naturopathy

Cold sauna - a very unusual term. What does cold have to do with saunas? This is a special form of whole-body cold application for the sporty, aesthetic and above all medical area. Other common names are ice sauna, ice bucket, cold chamber, cryosauna or cryosauna or cryotherapy.

Acids and bases in the human body are in a balance of 80 bases and 20 acids. If this equilibrium shifts towards acidity, we call it acidification. Acidification of this kind firstly costs the body a lot of energy to restore balance, and secondly, acidification leads to diseases.

To date, there is no clearly valid definition for order therapy. It is a requirement for a healthy lifestyle and thus the basis of all naturopathic therapies. Hippocrates (460 - 370 BC), the famous Greek doctor of antiquity, already spoke of how important a healthy lifestyle is for people.

Herbal remedies for colds Naturopathy offers a variety of indigenous plants that block a cold or more and more people complain about the typical cold symptoms every year in the cold season. The treatment of virus-related flu and colds is also of great economic importance due to the high seasonal sick leave from October to March.

Fasting has a long tradition, based on health, religious and ethical motives. For centuries, fasting in churches and monasteries took place, but the health aspects often went unheeded. Fasting originally meant not eating solid foods and luxury foods for a limited period of time, ensuring an adequate hydration and regularly emptying the intestines.

The 20th began with the discovery of the vitamins themselves and their deficiency as the cause of diseases such as rickets, scurvy and Beri-Beri. Between 1954 and 1974, 25 new human diseases were discovered that can be treated with the important nutrients, and since 1980 researchers have discovered further influences of the vitamins that are indirectly occurring.

Water is a first-class natural remedy - and also in the literal sense: water is nature. Drinking, bathing, showering or swimming in it helps with countless illnesses and protects against infections because it moisturizes our mucous membranes and thus viruses and bacteria get out of the body faster.

Mistletoe therapy is a form of treatment in naturopathy that is nowadays often used as an adjunct to alternative medical cancer therapy. Mistletoe used to be a magical plant. It is said that druids only cut the mistletoe with golden sickles and were extremely careful not to drop the plant because it would allegedly lose its effectiveness.

If our partner suffers from a tight back, asks us to massage him and we grossly miss it, hurt him or even aggravate the pain, this quickly leads to a marital dispute. In general, every woman and every man can massage, but you also need to know how to do this.

Vitamin C, also called ascorbic acid, is a vital vitamin. Unfortunately, unlike many animals, the human body cannot produce this vitamin itself and is therefore dependent on external supply. This happens primarily through nutrition. However, if this is not enough, vitamin C can be taken in the form of tablets or powder.

A climatic health resort has a bioclimate with therapeutic benefits. measures this bioclimate using the gentle, stimulus and stress factors. The air quality must be excellent. As a spa, he needs a spa park, spa doctors, hotels and restaurants, specialists who are trained in climate therapy and the infrastructure to use the climate such as sunbathing areas, beach chairs or baths.

Medizinische Pflanzen nutzen wir in unserer Geschichte vermutlich, seit es uns gibt. Menschen bereiteten seit Jahrtausenden viele Pflanzen und Kräuter für ihr Essen zu, und viele davon haben zugleich Heilqualitäten.Indische Kräutermedizin beruht auf dem traditionellen Medizinsystem von Ayurveda, das in dem Land seit uralten Zeiten praktiziert wird.

Few methods of medicine exert as much fascination as hypno or hypnotherapy. To this day, there are a number of other prejudices between the fear of being at the mercy of the hypnotized person and the hope of waking up after a deep sleep without any memory but without any problems and pain.

Hydrotherapy uses water to prevent or cure diseases. Depending on the symptoms and constitution of the patient, warm, cold or hot water or steam is used for this. Hydrotherapy comprises around a hundred different variations. These include, for example, washes, steam applications, rubdowns, saunas, wraps, pads and medical baths with various additives, castings, arm and foot baths, hip baths, dew kicks and treading water.

During therapeutic fasting (also called medical fasting or fasting therapy), you do without food and luxury foods such as coffee, alcohol or cigarettes for some time. The goal is to relieve the body, activate the self-healing powers, reduce weight and eliminate toxins. Walks in the fresh air, conscious periods of rest and a slowing down of everyday life can also "cleanse" or regenerate mind and soul during fasting.

The tropical rainforests are the most biodiverse ecosystems on earth and probably these species also offer the most healing substances. Aborigines on the Amazon, in the Congo or in the dwindling tropical forests of Borneo have handed down a large number of already known medicinal plants; but most of the active ingredients are probably still undiscovered for science; In Costa Rica alone, researchers have discovered 400 new plant species with promising potential in the past 25 years.

The term phytotherapy was defined by the French doctor and author Henri Leclerc (1870 - 1955). It is derived from the Greek word "phytón", which means "plant". Behind this lies the knowledge of the treatment of diseases with plants, also known as herbal medicine.Phytotherapy - brief overview In the following overview, the essential facts about phytotherapy are briefly summarized: Definition: Treatment of diseases with the healing power of plants.

Cupping is an irritant therapy and belongs to the elimination procedure. Cupping means that blood is sucked in by a suction effect on the skin in order to better bleed through the skin or to suck the blood out through fine cuts in the skin. The word cupping comes from the Middle High German word "Schrepfen".

Healing earth is extracted from loess, a type of rock (sedimentary rock). The main areas of application are the gastrointestinal tract as well as the skin, muscles and joints. Accordingly, healing earth can be used internally or externally. It is also used as a natural care product, for example as a peeling or mask.

Cardiovascular diseases such as coronary heart disease have been one of the most common causes of death in Germany for years, according to the Federal Statistical Office. For many of these diseases, lack of exercise and being overweight are important contributors - regular training could prevent them in many cases.